01581cam a2200385 i 4500 445974114 TxAuBib 20190301120000.0 190201s2019||||||||||||||||||||||||eng|u 2018957422 9780316529587 0316529583 NjBwBT eng rda FMG FMG OCLCO SFR SKYRV OT SKYRV TxAuBib rda Axe, Josh. Keto diet : your 30-day plan to lose weight, balance hormones, boost brain health, and reverse disease / Dr. Josh Axe. First edition. New York : Little, Brown Spark, 2019. New York : Little, Brown Spark, 2019. viii, 326 pages : illustrations, charts ; 25 cm. txt rdacontent n rdamedia nc rdacarrier sti rdacontent rdamedia rdacarrier Includes bibliographical references and index. PART 1: MEET THE KETO DIET--PART II : HOW THE KETO DIET HEALS DISEASE--PART III : YOUR PERSONALIZED KETO PLAN--PART IV : KETO DIET EATING. Outlines a thirty-day, step-by-step plan that offers scientific insights and shares dozens of satisfying keto-diet recipes for losing weight, reducing inflammation, and bolstering health. 20190301. Ketogenic diet. Ketogenic diet. Recipes. Low-carbohydrate diet Recipes. Reducing diets Recipes. Cookbooks.