01514cam a2200313 4500 445952522 TxAuBib 20140710120000.0 130704s2013||||||||||||||||||||||||eng|u 2013945811 9781401943295 1401943292 SKYRV TxAuBib Cruise, Jorge. Happy hormones, slim belly : over 40? Lose 7 lbs. the first week and then 2 lbs. weekly--guaranteed / Jorge Cruise. Lose 7 lbs. the first week and then 2 lbs. weekly--guaranteed. Over 40? Lose 7 lbs. the first week and then 2 lbs. weekly--guaranteed. 1st edition. Carlsbad, CA : Hay House, Inc., 2013. Carlsbad, CA : Hay House, Inc., 2013. xiii, 271 pages : color illustrations, charts ; 23 cm. Includes bibliographical references (pages 261-265). The irony : how to be happy and slim -- The key to a slim belly -- The key to happy hormones -- The solution : your carb cycling plan -- Recipes -- Week 5 and beyond -- The food lists -- The blissful workout -- Frequently asked questions (FAQs). A guide, for women over 40, to "carb cycling" to achieve balance between the female body's biological need for carbs (sugar calories) with a desire to lose weight. 20140710. Reducing diets. Diet therapy. Cookbooks.