01495cam a2200277 4500 445924786 TxAuBib 20100210120000.0 090604s2009||||||||||||||||||||||||eng|u 2009932289 9781401927189 1401927181 BTCTA BTCTA BKX CPL UPZ ILC EZG TxAuBib Cruise, Jorge. The Belly fat cure : discover the new carb swap system and lose 4 to 9 lbs. every week / Jorge Cruise ; [foreword by David L. Katz]. 1st ed. Carlsbad, Calif : Hay House, 2009. xiii, 336 p. : ill. (some col.) ; 20 cm. Enclosed spiral-binding. "For people too tired to diet or exercise"--Cover. Includes bibliographical references (p. 327-332) and indexes. Lose your belly in one week! -- The one critical key -- The one-week challenge and beyond -- Carb swap meals -- Carb swap products -- Carb swap food list -- Tone your abs -- FAQs. "The Belly Fat Cure" has been utilized by over 3 million of Jorge's online subscribers and has helped many who thought they were beyond help achieve long lasting success in weight loss. Its unique system moves beyond intensive diets to a full, but easy, lifestyle change with an emphasis on eating the right combination of carbohydrates and sugars. 20100210. Reducing diets.